燕麥奶
燕麥奶係熟化嘅燕麥粒經過浸泡並且進行研磨，過濾之後加入菜籽油製成嘅植物奶，由瑞典科學家 Rickard Öste 喺1990年代發明[1][2]。燕麥奶具有牛奶嘅口感同燕麥片嘅味道，亦可以加入糖、雲呢拿或朱古力呢啲口味[3][4][5]。燕麥奶容易於消化，含有豐富礦物質、維他命、鐵質、不飽和脂肪、碳水化合物等。
參考
[編輯]- ↑ "How oat milk could change the way you drink coffee". Time. 8 March 2018. 喺12 September 2019搵到.
- ↑ Hitchens, A (6 August 2018). "Hey, Where's my oat milk?". The New Yorker. 喺10 December 2018搵到.
- ↑ Deswal, Aastha; Deora, Navneet Singh; Mishra, Hari Niwas (2014). "Optimization of enzymatic production process of oat milk using response surface methodology". Food and Bioprocess Technology. 7 (2): 610–618. doi:10.1007/s11947-013-1144-2.
- ↑ Mäkinen, Outi Elina; Wanhalinna, Viivi; Zannini, Emanuele; Arendt, Elke Karin (2016). "Foods for Special Dietary Needs: Non-dairy Plant-based Milk Substitutes and Fermented Dairy-type Products". Critical Reviews in Food Science and Nutrition. 56 (3): 339–349. doi:10.1080/10408398.2012.761950. PMID 25575046.
- ↑ Zara Stone (3 June 2019). "How oat milk conquered America". Elemental. 喺12 September 2019搵到.