𢖥摩生活

𢖥摩生活（粵拼：Mi1 Mo1 Saang1 Wut6，英文：Downshifting）又叫慢呑呑生活、慢活，係一種社會行為同趨勢，佢叫人暫時放低呢個追求物質嘅世界，過返一啲簡簡單單嘅生活，令到生活上面嘅壓力、煩惱都少啲^[1]，人都有活力啲。佢強調要喺日常生活入喕做到work life balance^[2]，而唔係淨係為咗要錢、名利呢啲嘢。

𢖥摩生活嘅本質係放慢生活嘅腳步同埋節奏，過啲有意義而且唔嘥錢嘅生活。另一個原則係會同其他人一齊度過一啲得閒嘅時間。

攷

↑ Nelson, Michelle R. (May 2007). "Downshifting Consumer = Upshifting Citizen?: An Examination of a Local Freecycle Community" (PDF). The ANNALS of the American Academy of Political and Social Science (611). 原著 (PDF)喺2015-06-17歸檔. 喺2015-06-17搵到.
↑ Juniu, Susana (Winter 2000). "Downshifting: Regaining the Essence of Leisure" (PDF). Journal of Leisure Research (32). 喺2014-11-02搵到.

睇埋

出面網頁

慢生活運動官方網站（英文）

呢篇𢖥摩生活係仲未搞掂嘅楔位文。歡迎幫維基百科擴寫佢。

[Nelson-1] Nelson, Michelle R. (May 2007). "Downshifting Consumer = Upshifting Citizen?: An Examination of a Local Freecycle Community" (PDF). The ANNALS of the American Academy of Political and Social Science (611). 原著 (PDF)喺2015-06-17歸檔. 喺2015-06-17搵到.

[2] Juniu, Susana (Winter 2000). "Downshifting: Regaining the Essence of Leisure" (PDF). Journal of Leisure Research (32). 喺2014-11-02搵到.

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